HOT DOG BUNS vs DINNER ROLLS ENRICHED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG BUNS wins in 8 out of 15 nutrient categories

HOT DOG BUNS: 8 vs DINNER ROLLS ENRICHED ROLLS: 5 (2 ties)

Overview

Nutrient	HOT DOG BUNS	DINNER ROLLS ENRICHED ROLLS	Winner
Calories	261 cal	289 cal
Protein	8.7 g	10.5 g
Carbs	52.2 g	52.6 g
Fat	2.2 g	4.0 g
Fiber	2.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	DINNER ROLLS ENRICHED ROLLS	Winner
Folate, total	104 UG	0 UG
Niacin	5.7 MG	3.4 MG
Riboflavin	0.9 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG BUNS	DINNER ROLLS ENRICHED ROLLS
Calcium, Ca	65 MG	158 MG
Iron, Fe	2.2 MG	3.2 MG
Potassium, K	87 MG	79 MG
Sodium, Na	500 MG	553 MG

Ad 728x90