HOT DOG BUNS vs DILL RYE BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 14 nutrient categories
HOT DOG BUNS: 6
vs
DILL RYE BREAD: 5
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | DILL RYE BREAD | Winner |
|---|---|---|---|
| Calories | 109 cal | 281 cal | |
| Protein | 15.2 g | 9.4 g | |
| Carbs | 41.3 g | 50 g | |
| Fat | 2.2 g | 3.1 g | |
| Fiber | 34.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | DILL RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | DILL RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 109 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 174 MG | 125 MG | |
| Sodium, Na | 478 MG | 594 MG |