HOT DOG BUNS vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 6 out of 12 nutrient categories
HOT DOG BUNS: 6
vs
UNCURED BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 256 cal | 320 cal | |
| Protein | 9.3 g | 14.7 g | |
| Carbs | 48.8 g | 2.7 g | |
| Fat | 3.5 g | 26.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 987 MG |