HOT DOG BUNS vs MULTI-GRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 11 nutrient categories
HOT DOG BUNS: 6
vs
MULTI-GRAIN ENGLISH MUFFINS: 3
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 109 cal | 0 cal | |
| Protein | 15.2 g | 0 g | |
| Carbs | 41.3 g | 0 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 34.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | MULTI-GRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 478 MG | 0 MG |