HOT DOG BUNS vs SHOPRITE
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 8 out of 15 nutrient categories
HOT DOG BUNS: 8
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 279 cal | 298 cal | |
| Protein | 9.3 g | 8.5 g | |
| Carbs | 53.5 g | 55.3 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 4.7 MG | 3.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 128 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 93 MG | 96 MG | |
| Sodium, Na | 512 MG | 489 MG |