HOT DOG BUNS vs SOFT & SMOOTH WHITE BREAD

Nutrition comparison per 100 g serving

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SOFT & SMOOTH WHITE BREAD wins in 7 out of 15 nutrient categories

HOT DOG BUNS: 6 vs SOFT & SMOOTH WHITE BREAD: 7 (2 ties)

Overview

Nutrient	HOT DOG BUNS	SOFT & SMOOTH WHITE BREAD	Winner
Calories	245 cal	228 cal
Protein	7.6 g	8.8 g
Carbs	47.2 g	45.6 g
Fat	3.8 g	2.6 g
Fiber	1.9 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	SOFT & SMOOTH WHITE BREAD	Winner
Folate, total	95 UG	0 UG
Niacin	6.2 MG	2.8 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	SOFT & SMOOTH WHITE BREAD
Calcium, Ca	77 MG	526 MG
Iron, Fe	2.5 MG	3.2 MG
Potassium, K	81 MG	0 MG
Sodium, Na	491 MG	439 MG

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