HOT DOG BUNS vs PREMIUM HAMBURGER BUNS
Nutrition comparison per 100 g serving
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PREMIUM HAMBURGER BUNS wins in 6 out of 11 nutrient categories
HOT DOG BUNS: 2
vs
PREMIUM HAMBURGER BUNS: 6
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 307 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 48 g | 46.7 g | |
| Fat | 4 g | 8 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 191 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 453 MG | 480 MG |