HOT DOG BUNS vs COUNTRY WHITE LOAF BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 4 out of 10 nutrient categories
HOT DOG BUNS: 4
vs
COUNTRY WHITE LOAF BREAD: 3
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | COUNTRY WHITE LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 349 cal | 256 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 58.1 g | 44.2 g | |
| Fat | 7.0 g | 4.7 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DOG BUNS | COUNTRY WHITE LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 140 MG | Tie |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 140 MG | 116 MG | |
| Sodium, Na | 535 MG | 512 MG |