HOT DOG BUNS vs CINNAMON RAISIN BAGELS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 14 nutrient categories

HOT DOG BUNS: 8 vs CINNAMON RAISIN BAGELS: 4 (2 ties)

Overview

Nutrient	HOT DOG BUNS	CINNAMON RAISIN BAGELS	Winner
Calories	256 cal	269 cal
Protein	7.0 g	8.7 g
Carbs	46.5 g	55.8 g
Fat	3.5 g	1.0 g
Fiber	2.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	CINNAMON RAISIN BAGELS	Winner
Folate, total	0 UG	67 UG
Niacin	4.7 MG	0 MG
Riboflavin	1.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	CINNAMON RAISIN BAGELS
Calcium, Ca	91 MG	45 MG
Iron, Fe	2.3 MG	2.9 MG
Potassium, K	86 MG	57 MG
Sodium, Na	395 MG	356 MG

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