HOT DOG BUNS vs MULTIGRAIN 4-PACK BAGELS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 14 nutrient categories
HOT DOG BUNS: 7
vs
MULTIGRAIN 4-PACK BAGELS: 6
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | MULTIGRAIN 4-PACK BAGELS | Winner |
|---|---|---|---|
| Calories | 295 cal | 266 cal | |
| Protein | 9.1 g | 10.2 g | |
| Carbs | 47.7 g | 52.3 g | |
| Fat | 9.1 g | 2.0 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | MULTIGRAIN 4-PACK BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Niacin | 3.6 MG | 3.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | HOT DOG BUNS | MULTIGRAIN 4-PACK BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 31 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Sodium, Na | 477 MG | 344 MG |