HOT DOG BUNS vs OLD FASHIONED COUNTRY WHITE BREAD

Nutrition comparison per 100 g serving

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OLD FASHIONED COUNTRY WHITE BREAD wins in 6 out of 13 nutrient categories

HOT DOG BUNS: 5 vs OLD FASHIONED COUNTRY WHITE BREAD: 6 (2 ties)

Overview

Nutrient	HOT DOG BUNS	OLD FASHIONED COUNTRY WHITE BREAD	Winner
Calories	282 cal	279 cal
Protein	10.3 g	7.0 g
Carbs	53.9 g	53.5 g
Fat	2.6 g	3.5 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	OLD FASHIONED COUNTRY WHITE BREAD	Winner
Niacin	3.1 MG	4.7 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	OLD FASHIONED COUNTRY WHITE BREAD
Calcium, Ca	103 MG	47 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	487 MG	488 MG

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