HOT DOG BUNS vs HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 5 out of 10 nutrient categories

HOT DOG BUNS: 5 vs HAMBURGER ROLLS: 3 (2 ties)

Overview

Nutrient	HOT DOG BUNS	HAMBURGER ROLLS	Winner
Calories	271 cal	253 cal
Protein	8.3 g	8 g
Carbs	47.9 g	45.3 g
Fat	5.2 g	4 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	HAMBURGER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	HAMBURGER ROLLS
Calcium, Ca	83 MG	27 MG
Iron, Fe	3 MG	2.4 MG
Sodium, Na	417 MG	360 MG

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