HOT DOG BUNS vs HALF LOAF IRISH SODA BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 13 nutrient categories
HOT DOG BUNS: 7
vs
HALF LOAF IRISH SODA BREAD: 4
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | HALF LOAF IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 293 cal | |
| Protein | 7.0 g | 6.9 g | |
| Carbs | 48.8 g | 56.9 g | |
| Fat | 3.5 g | 5.2 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | HALF LOAF IRISH SODA BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | HALF LOAF IRISH SODA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 172 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 512 MG | 776 MG |