HOT DOG BUNS vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHITE BREAD wins in 8 out of 14 nutrient categories
HOT DOG BUNS: 2
vs
ENRICHED WHITE BREAD: 8
(4 ties)
Overview
| Nutrient | HOT DOG BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 258 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 38.8 g | 51.6 g | |
| Fat | 9.4 g | 3.2 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 3.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 306 MG | 548 MG |