HOT DOG BUNS vs PREMIUM CHALLAH BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 14 nutrient categories

HOT DOG BUNS: 7 vs PREMIUM CHALLAH BREAD: 1 (6 ties)

Overview

Nutrient	HOT DOG BUNS	PREMIUM CHALLAH BREAD	Winner
Calories	256 cal	302 cal
Protein	7.0 g	7.0 g	Tie
Carbs	51.2 g	51.2 g	Tie
Fat	3.5 g	7.0 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	4.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	PREMIUM CHALLAH BREAD
Calcium, Ca	140 MG	0 MG
Iron, Fe	2.3 MG	0.8 MG
Potassium, K	93 MG	0 MG
Sodium, Na	419 MG	442 MG

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