HOT DOG BUNS vs KLOSTERMAN

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 8 out of 14 nutrient categories

HOT DOG BUNS: 4 vs KLOSTERMAN: 8 (2 ties)

Overview

Nutrient	HOT DOG BUNS	KLOSTERMAN	Winner
Calories	256 cal	244 cal
Protein	7.0 g	9.8 g
Carbs	51.2 g	43.9 g
Fat	3.5 g	3.7 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	KLOSTERMAN	Winner
Niacin	4.7 MG	3.9 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	KLOSTERMAN
Calcium, Ca	140 MG	98 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	93 MG	0 MG
Sodium, Na	419 MG	659 MG

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