HOT DOG BUNS vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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HAMBURGER ENRICHED BUNS wins in 7 out of 13 nutrient categories
HOT DOG BUNS: 4
vs
HAMBURGER ENRICHED BUNS: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 298 cal | |
| Protein | 5.9 g | 8.5 g | |
| Carbs | 38.8 g | 55.3 g | |
| Fat | 9.4 g | 4.3 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0.5 MG | 3.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 306 MG | 574 MG |