HOT DOG BUNS vs SPECIAL RECIPE BREAD

Nutrition comparison per 100 g serving

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SPECIAL RECIPE BREAD wins in 7 out of 14 nutrient categories

HOT DOG BUNS: 4 vs SPECIAL RECIPE BREAD: 7 (3 ties)

Overview

Nutrient	HOT DOG BUNS	SPECIAL RECIPE BREAD	Winner
Calories	282 cal	171 cal
Protein	7.7 g	9.8 g
Carbs	51.3 g	41.5 g
Fat	2.6 g	1.2 g
Fiber	2.6 g	9.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	SPECIAL RECIPE BREAD	Winner
Niacin	4.1 MG	2.9 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	SPECIAL RECIPE BREAD
Calcium, Ca	77 MG	195 MG
Iron, Fe	2.8 MG	4.4 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	317 MG

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