HOT DOG BUNS vs LIGHT HOTDOG SLICED ROLLS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 13 nutrient categories
HOT DOG BUNS: 6
vs
LIGHT HOTDOG SLICED ROLLS: 5
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | LIGHT HOTDOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 160 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 51.2 g | 46 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 2.3 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | LIGHT HOTDOG SLICED ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 1.6 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | LIGHT HOTDOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 93 MG | 60 MG | |
| Sodium, Na | 419 MG | 400 MG |