HOT DOG BUNS vs ORIGINAL FLATBREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 11 out of 14 nutrient categories

HOT DOG BUNS: 11 vs ORIGINAL FLATBREAD: 1 (2 ties)

Overview

Nutrient	HOT DOG BUNS	ORIGINAL FLATBREAD	Winner
Calories	245 cal	464 cal
Protein	7.6 g	2.1 g
Carbs	47.2 g	85.7 g
Fat	3.8 g	14.3 g
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	6.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	ORIGINAL FLATBREAD
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	491 MG	464 MG

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