HOT DOG BUNS vs GARLIC BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 13 nutrient categories
HOT DOG BUNS: 7
vs
GARLIC BREAD: 4
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 298 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 53.5 g | 47.4 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | GARLIC BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 81 MG | 88 MG | |
| Sodium, Na | 465 MG | 561 MG |