HOT DOG BUNS vs PUMPKIN BAGELS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 13 nutrient categories

HOT DOG BUNS: 8 vs PUMPKIN BAGELS: 3 (2 ties)

Overview

Nutrient	HOT DOG BUNS	PUMPKIN BAGELS	Winner
Calories	256 cal	306 cal
Protein	7.7 g	11.8 g
Carbs	51.3 g	52.9 g
Fat	2.6 g	5.9 g
Fiber	2.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	PUMPKIN BAGELS	Winner
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	HOT DOG BUNS	PUMPKIN BAGELS
Calcium, Ca	103 MG	47 MG
Iron, Fe	2.8 MG	0.4 MG
Sodium, Na	462 MG	259 MG

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