HOT DOG BUNS vs POTATO BREAD

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 7 out of 13 nutrient categories

HOT DOG BUNS: 4 vs POTATO BREAD: 7 (2 ties)

Overview

Nutrient	HOT DOG BUNS	POTATO BREAD	Winner
Calories	256 cal	250 cal
Protein	7.7 g	7.1 g
Carbs	51.3 g	50 g
Fat	2.6 g	3.6 g
Fiber	2.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	POTATO BREAD	Winner
Niacin	3.1 MG	4.3 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	POTATO BREAD
Calcium, Ca	103 MG	71 MG
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	462 MG	500 MG

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