HOT DOG BUNS vs 100% WHEAT ENRICHED BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 14 nutrient categories

HOT DOG BUNS: 8 vs 100% WHEAT ENRICHED BREAD: 3 (3 ties)

Overview

Nutrient	HOT DOG BUNS	100% WHEAT ENRICHED BREAD	Winner
Calories	260 cal	0 cal
Protein	8 g	0 g
Carbs	50 g	0 g
Fat	3 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	100% WHEAT ENRICHED BREAD	Winner
Folate, total	120 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.9 MG
Sodium, Na	460 MG

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