HOT DOG BUNS vs CINNAMON SWIRL BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 9 out of 14 nutrient categories
HOT DOG BUNS: 9
vs
CINNAMON SWIRL BREAD: 3
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 312 cal | |
| Protein | 9.3 g | 6.3 g | |
| Carbs | 53.5 g | 56.3 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 78 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 488 MG | 531 MG |