HOT DOG BUNS vs WHITE ROUND TOP ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE ROUND TOP ENRICHED BREAD wins in 9 out of 15 nutrient categories

HOT DOG BUNS: 3 vs WHITE ROUND TOP ENRICHED BREAD: 9 (3 ties)

Overview

Nutrient	HOT DOG BUNS	WHITE ROUND TOP ENRICHED BREAD	Winner
Calories	279 cal	269 cal
Protein	9.3 g	7.7 g
Carbs	51.2 g	53.9 g
Fat	4.7 g	3.9 g
Fiber	2.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	WHITE ROUND TOP ENRICHED BREAD	Winner
Folate, total	0 UG	120 UG
Niacin	2.8 MG	3.8 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	WHITE ROUND TOP ENRICHED BREAD
Calcium, Ca	186 MG	192 MG
Iron, Fe	2.5 MG	3.9 MG
Potassium, K	0 MG	77 MG
Sodium, Na	535 MG	442 MG

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