HOT DOG BUNS vs PRETZEL ROLLS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 6 out of 13 nutrient categories

HOT DOG BUNS: 6 vs PRETZEL ROLLS: 4 (3 ties)

Overview

Nutrient	HOT DOG BUNS	PRETZEL ROLLS	Winner
Calories	256 cal	275 cal
Protein	9.3 g	7.5 g
Carbs	46.5 g	47.5 g
Fat	4.7 g	3.8 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	PRETZEL ROLLS	Winner
Niacin	4.7 MG	4 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	PRETZEL ROLLS
Calcium, Ca	93 MG	50 MG
Iron, Fe	2.5 MG	2.7 MG
Sodium, Na	488 MG	575 MG

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