HOT DOG BUNS vs ORIGINAL FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL FLATBREAD wins in 7 out of 11 nutrient categories
HOT DOG BUNS: 2
vs
ORIGINAL FLATBREAD: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | ORIGINAL FLATBREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 170 cal | |
| Protein | 7.0 g | 13.2 g | |
| Carbs | 46.5 g | 41.5 g | |
| Fat | 3.5 g | 2.8 g | |
| Fiber | 2.3 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ORIGINAL FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | ORIGINAL FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 326 MG | 434 MG |