HOT DOG BUNS vs WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 13 nutrient categories

HOT DOG BUNS: 9 vs WHITE SANDWICH BREAD: 1 (3 ties)

Overview

Nutrient	HOT DOG BUNS	WHITE SANDWICH BREAD	Winner
Calories	263 cal	273 cal
Protein	7.9 g	1.5 g
Carbs	50 g	54.6 g
Fat	5.3 g	6.1 g
Fiber	2.6 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	WHITE SANDWICH BREAD
Calcium, Ca	105 MG	0 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	605 MG	439 MG

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