HOT DOG BUNS vs WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories

HOT DOG BUNS: 5 vs WHITE ENRICHED BREAD: 7 (2 ties)

Overview

Nutrient	HOT DOG BUNS	WHITE ENRICHED BREAD	Winner
Calories	256 cal	268 cal
Protein	7.0 g	9.8 g
Carbs	48.8 g	53.7 g
Fat	3.5 g	2.4 g
Fiber	2.3 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	WHITE ENRICHED BREAD	Winner
Niacin	4.7 MG	4.9 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	WHITE ENRICHED BREAD
Calcium, Ca	93 MG	107 MG
Iron, Fe	2.5 MG	2.4 MG
Potassium, K	0 MG	88 MG
Sodium, Na	512 MG	561 MG

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