HOT DOG BUNS vs BUTTERY FLAKE ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG BUNS wins in 8 out of 14 nutrient categories

HOT DOG BUNS: 8 vs BUTTERY FLAKE ROLLS: 3 (3 ties)

Overview

Nutrient	HOT DOG BUNS	BUTTERY FLAKE ROLLS	Winner
Calories	279 cal	355 cal
Protein	9.3 g	9.2 g
Carbs	53.5 g	44.7 g
Fat	3.5 g	15.8 g
Fiber	2.3 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	BUTTERY FLAKE ROLLS
Calcium, Ca	81 MG	105 MG
Iron, Fe	2.8 MG	2.4 MG
Potassium, K	81 MG	0 MG
Sodium, Na	465 MG	618 MG

Ad 728x90