HOT DOG BUNS vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 8 out of 13 nutrient categories
HOT DOG BUNS: 8
vs
MULTIGRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 265 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 2.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 395 MG | 471 MG |