HOT DOG BUNS vs SOFT BREAD STICKS
Nutrition comparison per 100 g serving
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SOFT BREAD STICKS wins in 6 out of 10 nutrient categories
HOT DOG BUNS: 2
vs
SOFT BREAD STICKS: 6
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 235 cal | |
| Protein | 8.8 g | 7.8 g | |
| Carbs | 47.4 g | 45.1 g | |
| Fat | 4.4 g | 3.9 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 404 MG | 471 MG |