HOT DOG BUNS vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 4 out of 10 nutrient categories
HOT DOG BUNS: 4
vs
SANDWICH ROLLS: 3
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 242 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 35.1 g | 50.5 g | |
| Fat | 10.5 g | 3.0 g | |
| Fiber | 5.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 316 MG | 374 MG |