HOT DOG BUNS vs MULTIGRAIN ORGANIC BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 6 out of 14 nutrient categories

HOT DOG BUNS: 6 vs MULTIGRAIN ORGANIC BREAD: 5 (3 ties)

Overview

Nutrient	HOT DOG BUNS	MULTIGRAIN ORGANIC BREAD	Winner
Calories	256 cal	267 cal
Protein	7.0 g	11.1 g
Carbs	48.8 g	51.1 g
Fat	3.5 g	3.3 g
Fiber	2.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	MULTIGRAIN ORGANIC BREAD	Winner
Niacin	4.0 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG BUNS	MULTIGRAIN ORGANIC BREAD
Calcium, Ca	116 MG	127 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	93 MG	78 MG
Sodium, Na	465 MG	489 MG

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