HOT DOG BUNS vs OLD FASHIONED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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OLD FASHIONED HAMBURGER BUNS wins in 6 out of 14 nutrient categories

HOT DOG BUNS: 5 vs OLD FASHIONED HAMBURGER BUNS: 6 (3 ties)

Overview

Nutrient	HOT DOG BUNS	OLD FASHIONED HAMBURGER BUNS	Winner
Calories	279 cal	243 cal
Protein	9.3 g	13.5 g
Carbs	51.2 g	47.3 g
Fat	4.7 g	3.4 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	OLD FASHIONED HAMBURGER BUNS
Calcium, Ca	186 MG	139 MG
Iron, Fe	2.5 MG	2.7 MG
Potassium, K	0 MG	30 MG
Sodium, Na	535 MG	459 MG

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