HOT DOG BUNS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 7 out of 11 nutrient categories
HOT DOG BUNS: 2
vs
HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 241 cal | |
| Protein | 4.6 g | 8.6 g | |
| Carbs | 47.0 g | 44.8 g | |
| Fat | 6.1 g | 2.6 g | |
| Fiber | 4.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 379 MG | 431 MG |