HOT DOG BUNS vs ITALIAN ENRICHED BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 15 nutrient categories

HOT DOG BUNS: 9 vs ITALIAN ENRICHED BREAD: 4 (2 ties)

Overview

Nutrient	HOT DOG BUNS	ITALIAN ENRICHED BREAD	Winner
Calories	246 cal	267 cal
Protein	1.8 g	6.7 g
Carbs	33.3 g	50 g
Fat	12.3 g	3.3 g
Fiber	7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	ITALIAN ENRICHED BREAD	Winner
Folate, total	211 UG	0 UG
Niacin	7.0 MG	4 MG
Riboflavin	0.6 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	ITALIAN ENRICHED BREAD
Calcium, Ca	35 MG	100 MG
Iron, Fe	6.3 MG	2.7 MG
Potassium, K	70 MG	67 MG
Sodium, Na	316 MG	567 MG

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