HOT DOG BUNS vs ENRICHED SLICED HAMBURGER BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 6 out of 14 nutrient categories

HOT DOG BUNS: 6 vs ENRICHED SLICED HAMBURGER BUNS: 5 (3 ties)

Overview

Nutrient	HOT DOG BUNS	ENRICHED SLICED HAMBURGER BUNS	Winner
Calories	282 cal	256 cal
Protein	7.7 g	7.0 g
Carbs	53.9 g	51.2 g
Fat	2.6 g	3.5 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	ENRICHED SLICED HAMBURGER BUNS	Winner
Niacin	3.1 MG	4.7 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	ENRICHED SLICED HAMBURGER BUNS
Calcium, Ca	154 MG	140 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	0 MG	81 MG
Sodium, Na	436 MG	465 MG

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