HOT DOG BUNS vs TOMATO BASIL SANDWICH BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 14 nutrient categories

HOT DOG BUNS: 7 vs TOMATO BASIL SANDWICH BREAD: 6 (1 ties)

Overview

Nutrient	HOT DOG BUNS	TOMATO BASIL SANDWICH BREAD	Winner
Calories	295 cal	214 cal
Protein	9.1 g	7.1 g
Carbs	47.7 g	42.9 g
Fat	9.1 g	2.7 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	TOMATO BASIL SANDWICH BREAD	Winner
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	HOT DOG BUNS	TOMATO BASIL SANDWICH BREAD
Calcium, Ca	182 MG	54 MG
Iron, Fe	2.5 MG	3.6 MG
Potassium, K	0 MG	152 MG
Sodium, Na	477 MG	536 MG

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