HOT DOG vs GOURMET CORN BREAD
Nutrition comparison per 100 g serving
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HOT DOG wins in 7 out of 11 nutrient categories
HOT DOG: 7
vs
GOURMET CORN BREAD: 3
(1 ties)
Overview
| Nutrient | HOT DOG | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Calories | 136 cal | 322 cal | |
| Protein | 13.6 g | 5.0 g | |
| Carbs | 38.6 g | 49.4 g | |
| Fat | 4.6 g | 16.1 g | |
| Fiber | 36.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 14 UG |
Minerals
| Mineral | HOT DOG | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 100 MG | 40 MG | |
| Sodium, Na | 295 MG | 494 MG |