HOT DICED JALAPENOS vs GARLIC PUREE
Nutrition comparison per 100 g serving
Ad 468x60
HOT DICED JALAPENOS wins in 4 out of 11 nutrient categories
HOT DICED JALAPENOS: 4
vs
GARLIC PUREE: 3
(4 ties)
Overview
| Nutrient | HOT DICED JALAPENOS | GARLIC PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DICED JALAPENOS | GARLIC PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | HOT DICED JALAPENOS | GARLIC PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 1,050 MG |