HOT DICED JALAPENOS vs GRILLED PEPPERS
Nutrition comparison per 100 g serving
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GRILLED PEPPERS wins in 5 out of 10 nutrient categories
HOT DICED JALAPENOS: 2
vs
GRILLED PEPPERS: 5
(3 ties)
Overview
| Nutrient | HOT DICED JALAPENOS | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calories | 34 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DICED JALAPENOS | GRILLED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 17 MG | 571 MG |