HOT DEEP FRIED PEANUTS vs ROASTED & SALTED NO SHELLS PISTACHIOS
Nutrition comparison per 100 g serving
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ROASTED & SALTED NO SHELLS PISTACHIOS wins in 6 out of 11 nutrient categories
HOT DEEP FRIED PEANUTS: 3
vs
ROASTED & SALTED NO SHELLS PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | HOT DEEP FRIED PEANUTS | ROASTED & SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 589 cal | 524 cal | |
| Protein | 28.6 g | 19.1 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 50 g | 47.6 g | |
| Fiber | 7.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DEEP FRIED PEANUTS | ROASTED & SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DEEP FRIED PEANUTS | ROASTED & SALTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 771 MG | 500 MG |