HOT CROSS BUNS vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 10 nutrient categories
HOT CROSS BUNS: 3
vs
CINNAMON ROLLS: 5
(2 ties)
Overview
| Nutrient | HOT CROSS BUNS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 346 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 59.7 g | 52.6 g | |
| Fat | 10.5 g | 15.4 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CROSS BUNS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 218 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 372 MG |