HOT COCOA WITH MINI MARSHMALLOWS vs PINEAPPLE COCONUT WATER MIX
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT WATER MIX wins in 6 out of 13 nutrient categories
HOT COCOA WITH MINI MARSHMALLOWS: 5
vs
PINEAPPLE COCONUT WATER MIX: 6
(2 ties)
Overview
| Nutrient | HOT COCOA WITH MINI MARSHMALLOWS | PINEAPPLE COCONUT WATER MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA WITH MINI MARSHMALLOWS | PINEAPPLE COCONUT WATER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 857.1 MG |
Minerals
| Mineral | HOT COCOA WITH MINI MARSHMALLOWS | PINEAPPLE COCONUT WATER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 857 MG | |
| Phosphorus, P | 0 MG | 2,143 MG | |
| Potassium, K | 607 MG | 5,571 MG | |
| Sodium, Na | 536 MG | 0 MG |