HOT COCOA WITH MINI MARSHMALLOWS vs LEMONADE
Nutrition comparison per 100 g serving
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HOT COCOA WITH MINI MARSHMALLOWS wins in 6 out of 11 nutrient categories
HOT COCOA WITH MINI MARSHMALLOWS: 6
vs
LEMONADE: 4
(1 ties)
Overview
| Nutrient | HOT COCOA WITH MINI MARSHMALLOWS | LEMONADE | Winner |
|---|---|---|---|
| Calories | 393 cal | 54 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 13.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA WITH MINI MARSHMALLOWS | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | HOT COCOA WITH MINI MARSHMALLOWS | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 536 MG | 4 MG |