HOT COCOA MIX vs DRINKING CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA MIX wins in 5 out of 11 nutrient categories
HOT COCOA MIX: 5
vs
DRINKING CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 82.1 g | 90 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 1,323 MG | |
| Sodium, Na | 464 MG | 150 MG |