HOT COCOA MIX vs APPLE CIDER
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 10 nutrient categories
HOT COCOA MIX: 6
vs
APPLE CIDER: 3
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 419 cal | 389 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 72.1 g | 94.4 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 400 MG |
Minerals
| Mineral | HOT COCOA MIX | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 628 MG | 0 MG |