HOT COCOA MIX vs HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA wins in 5 out of 11 nutrient categories
HOT COCOA MIX: 4
vs
HOT COCOA: 5
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 2.3 g | 6.7 g | |
| Carbs | 72.1 g | 73.3 g | |
| Fat | 9.3 g | 13.3 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 605 MG | 0 MG | |
| Sodium, Na | 628 MG | 1,333 MG |